Wellness Tailored To You.
Helping you build routines and habits that align with your wellness vision and lifestyle.
Empower Your Wellness Journey
Empowering you to bridge the gap between what you know and how to take action. Together, we will explore how to integrate wellness into your unique life in a way that supports you and aligns with your values, lifestyle, and goals. Through focused, consistent steps, you will be empowered to build lasting habits and create meaningful, sustainable transformation.
Your Wellness Partner
Meet Taylor
Registered Nurse | Certified Health Coach | Wellness Advocate
Taylor Lamia finds joy in the journey of life and created Taylor’d Wellness to be a supportive partner in your wellness journey and your story. Taylor is here to listen, guide, and walk with you as you work toward your goals.
Are you a Doctor or Nurse?
I specialize in helping healthcare professionals like you prioritize wellness in the midst of a demanding career because, as a nurse, I truly understand the challenges. Your wellness is the foundation for caring for others. Let’s work together to create a plan that supports your well-being, so you can thrive both personally and professionally.